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3055 W. Ina Road Suite 195

Tucson, AZ 85741 US

Northwest Health Solutions
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  • Home >
  • Articles >
  • Newsletter Library

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • What Are Neck Spasms and Why Do They Occur?
    Category: Newsletter Library

    Are you wondering why you have painful neck spasms?

    Read more
  • How to Strengthen Your Joints
    Category: Newsletter Library

    Are you struggling with painful, weak joints?

    Read more
  • Enjoy the Health Benefits of Massage Therapy and Chiropractic
    Category: Newsletter Library

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution.

    Read more
  • Why an Inactive Lifestyle Isn’t Good For You
    Category: Newsletter Library

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.

    Read more
  • What Chiropractic Care Can Do for Older Patients
    Category: Newsletter Library

    Would you like to avoid aches and pains as you age? Chiropractic care can help.

    Read more
  • Causes and Treatments of Muscle Spasms
    Category: Newsletter Library

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help.

    Read more
  • How Stretching Can Improve Your Health
    Category: Newsletter Library

    Could stretching improve your health and help you avoid aches and pains?

    Read more
  • Improve Your Recovery Time With Chiropractic Treatment
    Category: Newsletter Library

    Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.

    Read more
  • The Benefits of Spinal Alignment On Sports Performance
    Category: Newsletter Library

    Could a misaligned spine be the reason for your sports slump?

    Read more
  • Understanding How the Spine Works
    Category: Newsletter Library

    Do you know how the spine functions?

    Read more
  • How Chiropractic Helps Patients After an Auto Accident
    Category: Newsletter Library

    In pain after an auto accident? Chiropractic treatment can help you manage your symptoms.

    Read more
  • Chiropractic Care and Your Nervous System
    Category: Newsletter Library

    Could chiropractic care help regulate your nervous system?

    Read more
  • The Benefits of Chiropractic for Chronic Pain Caused by PTSD
    Category: Newsletter Library

    Chiropractic treatment could offer the solution if chronic pain is one of your PTSD symptoms.

    Read more
  • Keep Moving During National Chiropractic Health Month
    Category: Newsletter Library

    Do you know how you'll be celebrating National Chiropractic Health Month this fall?

    Read more
  • Chronic Conditions That Can be Improved with Chiropractic
    Category: Newsletter Library

    Are you living with a chronic condition? Chiropractic treatment may help you manage your health problem more effectively.

    Read more
  • A Chiropractor’s Role in Reducing Inflammation
    Category: Newsletter Library

    Do you want to avoid the dangerous health consequences of inflammation? Give your chiropractor a call.

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

Request an appointment by filling out this form or call us at 520-498-0082.

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Office Hours

Our Regular Schedule

Monday:

7:00 am-12:00 pm

Tuesday:

1:00 pm-5:00 pm

Wednesday:

8:00 am-12:00 pm

Thursday:

1:00 pm-5:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

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Testimonials

Reviews By Our Satisfied Patients

    Dr. Westerman is the finest, most skilled chiropractor I've ever visited. He is gentle, well-trained, a good listener, and never cajoles a patient into more treatment than is absolutely needed. He is generous with advice on diet & exercise, when asked. His office is pleasant, relaxing and always immaculate. His staff members are kind and efficient. In seven years of visiting Chiropractic Northwest, I've had only positive experiences. Though I've needed his services less frequently as the years go on - a testament to the long-term benefits of good chiropractic care - the office staff is still great about working me into the day for a quick adjustment whenever I feel I need it. I gladly give CN and Dr. Westerman my highest recommendation!

    Sandra L. Tucson, AZ

    Been going to dr weasterman for over 15 yrs,every time i think its hopeless he gets me better,amazing place,amazing staff,i love this place, thank you.

    Dennis Ray Tucson, AZ

Featured Articles

Read about interesting topics

  • We're on Facebook, Google +, and Twitter!

    We are excited to announce that we have joined the social media landscape! As part of our mission to become an active member of the online community, we have established a few new social profiles ...

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