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3055 W. Ina Road Suite 195

Tucson, AZ 85741 US

Northwest Health Solutions
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  • At Home

Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

  • A Good Mattress
    Category: Health & Wellness, Wellness Essentials, At Home

    Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

    Read more
  • Cervical Pillow
    Category: Health & Wellness, Wellness Essentials, At Home

    There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

Request an appointment by filling out this form or call us at 520-498-0082.

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Office Hours

Our Regular Schedule

Monday:

7:00 am-12:00 pm

Tuesday:

1:00 pm-5:00 pm

Wednesday:

8:00 am-12:00 pm

Thursday:

1:00 pm-5:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

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Testimonials

Reviews By Our Satisfied Patients

    Dr. Westerman is the finest, most skilled chiropractor I've ever visited. He is gentle, well-trained, a good listener, and never cajoles a patient into more treatment than is absolutely needed. He is generous with advice on diet & exercise, when asked. His office is pleasant, relaxing and always immaculate. His staff members are kind and efficient. In seven years of visiting Chiropractic Northwest, I've had only positive experiences. Though I've needed his services less frequently as the years go on - a testament to the long-term benefits of good chiropractic care - the office staff is still great about working me into the day for a quick adjustment whenever I feel I need it. I gladly give CN and Dr. Westerman my highest recommendation!

    Sandra L. Tucson, AZ

    Been going to dr weasterman for over 15 yrs,every time i think its hopeless he gets me better,amazing place,amazing staff,i love this place, thank you.

    Dennis Ray Tucson, AZ

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  • We're on Facebook, Google +, and Twitter!

    We are excited to announce that we have joined the social media landscape! As part of our mission to become an active member of the online community, we have established a few new social profiles ...

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